ACTIVITY

"Physical exertion contributing to a healthy lifestyle"

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Movement, sweat, physical work, team effort, flexibility, exercise, strength building, conditioning, filling your lungs with fresh air, gaining speed, training, body for life, going the distance.

IDEAS FOR ACTIVITY EXPERIENCES

School-based:

Marching Band
Sports: Football, Cross Country, Indoor / Outdoor Track, Tennis, Volleyball, Cheerleading, Basketball, Baseball, Soccer

Community based / outside of school:

Community Athletics
Training for and participating in 5K/10K walks / runs: Monument avenue, Susan G. Kormen, Walk to Stop Diabetes, etc.
Yoga / Pilates / Barre classes
Dance teams

Information about classes with Richmond Parks and Recreation